Everyone is raving about BNRG Proto Whey......So what is Hydrolyzed Whey Protein? While any protein powder is definitely going to help you out after a hard workout, hydro whey is a perfect choice for fast absorption and ease of mixing. The protein molecules have been hydrolyzed for fast absorption. For you, this may mean enhanced recovery and better results from your workouts! On top of this Hydrolyzed Whey Protein: has high quality protein in each serving - contains branched chain amino acids - contains little to no lactose or other additives - is cholesterol free and mixes quickly without a blender, smooth texture. Even better, Proto Whey is a so delicious you won't even know you're drinking a protein shake.