A recommended serve is 25g (one scoop).
Add 25g (one scoop) of ASCEND Elite Muscle Gen2 to approximately 200mL of water or milk and mix well.
On training days maximum benefit can be achieved by consuming one serve of ASCEND Elite Muscle Gen2 immediately after training. On non-training days take one serve in the morning.
WPI (NatraPro Whey Protein Isolate, NatraLIfe Whey Protein Isolate)
Soy Lecithin (for instantising)
Cocoa (in chocolate variant only)
Contains soy and protein derived from milk
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